Level 30 Theatre Arts
Videos are listed chronologically by date added, beginning with the most recent
New Lens on Life: Using Photography to Heal From Trauma
This is a brief video that describes how a remote community in northern Saskatchewan with a high suicide rate for Indigenous youth is trying to change that by discovering the healing power of photography. The video gives attention to the issues of addiction and trauma and highlights the importanc...
CURIO Video
The Book of Negroes, Episode 6
Series: The Book of Negroes
Upon their arrival in Africa, Aminata leaves the Loyalists behind to find her way back to her home village of Bayo.
CURIO Video
Another Test: This resource was made for testing purposes only.
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SAFETYCARE Video
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Fitness Appraisals
This video contains demonstrations of 11 different fitness appraisals. Fitness appraisals can be used for assessment but should not be used for evaluation. They provide a snapshot of students' health-related fitness levels. Developing the class benchmarks collaboratively can help students develop...
PROFESSIONAL Video
Dynamic Warm Ups
This is a series of 10 demonstrations of warm-up activities for physical education classes. Each demonstration is approximately 10-20 seconds in length. Activities included are:
1. Carioca
2. Shuffle
3. Heels Up
4. Jogging With Circles
5. Knee Hug Lunge
6. Knee Drive
7. Rewind
8. Side Shuffle wi...
PROFESSIONAL Video
Circuit Training. Upper Body Exercises
This video demonstrates 21 different upper body exercises. Each demonstration is approximately 10-20 seconds in length. The exercises demonstrated are:
1. Push-Up
2. Fly**
3. Biceps Curl**
4. Triceps Dip
5. Triceps Extension**
6. Lat Pull Down**
7. Shoulder Press**
8. Decline Push-Up
9. ...
PROFESSIONAL Video
Circuit Training. Lower Body Exercises
This video demonstrates 24 different upper body exercises. Each demonstration is approximately 10-20 seconds in length. The exercises demonstrated are:
1. Squats**
2. Jump Squats
3. Hamstring Curl*
4. Medicine Ball Leg Lifts
5. Lunge - Using Band**
6. Lunge
7. Calf Raises
8. Skip Tw...
PROFESSIONAL Video
Circuit Training. Core Body Exercises
This video demonstrates 21 different upper body exercises. Each demonstration is approximately 10-20 seconds in length. The exercises demonstrated are:
1. Plank
2. Hipsters
3. V-Sit Tap
4. Jackknife*
5. Crunch
6. Superman
7. Side Plank
8. Russian Twist
9. Prone Ball Roll*
10. Leg Lift -...
PROFESSIONAL Video
Circuit Training Classroom Set Up
A step-by-step procedure for including dynamic warm-up and circuit training into the beginning of a physical education class.
PROFESSIONAL Video
Traditional Teachings Part 2. Chapter Ten
Barry Ahenakew shares the story of the Sacred Tree of Life.
PROFESSIONAL Video
Traditional Teachings Part 2. Chapter Nine
Elder Velma Goodfeather from the Standing Buffalo Dakota First Nation shares stories and wisdom.
PROFESSIONAL Video
Traditional Teachings Part 2. Chapter Eight
Elder Joe O'Watch from the Carry the Kettle Nakota First Nation shares stories and wisdom.
PROFESSIONAL Video
Traditional Teachings Part 2. Chapter Seven
Knowledge Keeper Jessie Sylvestre from the Buffalo River Dené First Nation shares stories and wisdom.
PROFESSIONAL Video
Traditional Teachings Part 2. Chapter Six
Elder James Sylvestre from the Buffalo River Dené First Nation shares stories and wisdom.
PROFESSIONAL Video
Traditional Teachings Part 1. Chapter Five
Elder Juliette McAdam from the Big River Cree First Nation shares stories and wisdom.
PROFESSIONAL Video